Pelvic Education & Exercises

Whether you're experiencing issues with bladder, bowel, pain or sexual dysfunction, we want to help your pelvic floor muscles move the way they are designed to move.
Your experience and injuries are unique, but it is helpful to start becoming aware of this area so that your treatment will be off to a great start.
Our Modalities
In addition to traditional physical and occupational therapies and exercises, we offer a range of options to support whole-body healing.
Insurance and self-pay options are available, and we will work with you to individualize a plan of care.
Education and Coaching
Visceral Mobilization
Myofascial & Soft Tissue Release
Dry Needling
Electrical Stimulation
Balance & Proprioceptive Training
Gait & Running Analysis
Education and Coaching
There is no one approach for healing and our holistic coaching and education is what makes us different. Knowledge is power and we take the time to help you understand your condition and a full body approach to healing. Healing requires good sleep, nutrition and understanding how our habits and patterns can help or hurt our progress. We are coaches ultimately and we are there to support and encourage you to reach your goals.
Visceral Mobilization
Myofascial & Soft Tissue Release
Dry Needling
Electrical Stimulation
Balance & Proprioceptive Training
Gait & Running Analysis