Two Ways to Get Started
30-Minute Discovery Session
Is Oceanside the right fit for you? We offer in-person or online 30-Minute Discovery Sessions with a physical therapist to review your concerns and goals and discuss possible ways of working together. These sessions are $45 and are typically self-pay.
60-Minute Initial Evaluation and Plan of Care
If you have been referred by a physician OR would like to get started with a complete plan of care right away, we will schedule a 60-minute initial evaluation to review your concerns and goals in detail and create a plan of care. Out-of-pocket costs for this initial session vary depending on insurance.
What to Expect at an Evaluation
Expect to leave with hope, answers and a plan.
We are comprehensive and thorough and may ask about multiple areas or systems that you have not connected as affecting each other. The evaluation also includes observing your movement, strength, coordination and balance. Please wear comfortable clothes. A pelvic floor internal examination is often one aspect of this exam, but only when you are ready. We can gather specific information regarding your pelvic floor that affects your symptoms.
We typically set up a series of appointments prior to your first visit for continuity of care. Once you meet with a therapist, a more detailed plan can be scheduled. We typically schedule visits once per week and expect to have a good understanding of your progress within 3-4 visits.
"Oceanside has given me all the tools I need to improve my conditions and to generally improve my well being. The Oceanside team is continually developing, educating, and introducing new techniques and they continue to meet me where I am."
"My therapist listened to my complaint, believed me and explained what was happening in a way that I could understand. After all this time I finally have relief and don't have pain anymore, something I was beginning to believe was no longer possible."
"I drive about 40 minutes to see them from Manchester, and I find it to be very worth the time and effort for their professionalism and caring environment that they work hard at providing."
Integrative Wellness Services
We also offer a range of integrative wellness services that go above and beyond typical physical therapy and are not covered by insurance.
These services include: Dry Needling, Visceral Mobilization, Cranio-Sacral Therapy, Reiki, Cupping, Wellness and HRV Coaching, Maintenance Services, and Fitness Coaching.
All wellness services require an initial consultation with a therapist to ensure that these services are appropriate and safe for you.
Dover, New Hampshire
Royal Commons
51 Webb Place Ste 320
Dover NH 03820
p: 603-580-4494 | f: 603-834-9123
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