Join us for our FREE 14-Day Core and Pelvic Floor Challenge

Oceanside Physical Therapy is a leader in the field of women’s health and pelvic floor dysfunction. We offer expert holistic care customized for you.

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Events and Online Classes

Healthy Mamas Assessment July 22

Bladder 101: Ending the Pee Dance

Bowel 101: Conquering the Toilet

Pelvic Floor 101

14 Day Find Your Core and Pelvic Floor Challenge

Navigating Childbirth and Early Postpartum During COVID-19

Online Beginner Pelvic Floor and Pilates

Wisdom From Within eCourse: Persistent Pain

Digital Appointments

Dr. Cristin Zaimes on the Funk’tional Nutrition Podcast

Pelvic Floor Pilates Studio Classes

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What to Expect at Oceanside PT

At Oceanside PT, we strive to create and maintain a friendly, safe and comfortable environment for all members of our community. We believe in inclusivity, respect and participating in dialogue and education to engage in growth and understanding of those in our communities.
We understand that seeking treatment requires trust, and we seek to honor your trust in us with every interaction.

We take virus safety seriously. Check out this video of our owner, Dr. Cristin Zaimes, explaining the measures Oceanside PT is taking to reduce risk for in-person appointments. We also have telehealth and online programs available when coming into the office is not possible.