How To Schedule Your Strength Assessment at The Tide
BOOK YOUR ASSESSMENT HERE
We use the MindBody platform for all of our classes, saunas, and gym services. To self-schedule a range of services with us, you will need a MindBody account.
To get your Strength Assessment scheduled
Use the Scheduler on This Page to Register for an Account and Schedule Through MindBody
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- Select an Instructor and a Location (Dover or Stratham) from the drop down
- Search the calendar for a week that works for you, then hit search and see a list of available appointments
- In the window that pops up, hit Next, You'll be prompted to either create a free account or log in if you are already a MindBody user
- Once you are logged in, you'll be prompted to enter your payment information. Current clients, don't forget your promo code!
Engage your core, build your bones, and claim your strength at The Tide.
If you prefer, you can fill out the form below and we’ll be in touch soon to get you set up.
The Tide at Oceanside Physical Therapy is exactly what my life needed!
I knew that I really needed to get my body moving. I also knew I couldn't do it without support; luckily I found Kristal and Max!
Kristal and Max's support, encouragement, and warmth were everything I needed to get started and (most importantly) stick with it. I'm so much happier, healthier, and stronger. Both trainers are experts at individualizing your workout. Their knowledge and skill are impressive but most of all, they make you feel like you can do anything!
Kristal has been incredible in helping me build my strength back. Our sessions are the perfect kind of challenge but also fun - never without a few laughs. I really love that Oceanside is a one-stop shop where trainers and PTs can collaborate to meet my needs.
My after surgery strength training experience with Kristal at Dover Oceanside Physical Therapy has been amazing! Kristal is an exceptional personal trainer. She excels in listening, communicating, and is adept in knowing how to adapt the training program to your individual needs. Training with Kristal has allowed me to achieve a better quality of life, giving me confidence to do everyday tasks without fear of injury and the overall feeling of being strong and healthy.
If you leak, have pain, can’t go to the bathroom or go too much, are pregnant, have had a baby, we want to help your pelvic floor muscles move the way they are designed to move. Your experience and injuries are unique, but it is helpful to start to become aware of this area so that your treatment will be off to a great start.
This is also a great step if you can't start treatment right now!