Orthopedic Physical Therapy
Orthopedic Services
Oceanside Physical Therapy treats more than just pelvic issues. Our holistic approach understands how every joint and muscle in your body is connected. Your exact diagnosis is only one piece of the puzzle, and we provide a range of integrated therapies to help you find the path to full recovery.
Work with us to treat and resolve a range of issues, including:
Management of pain, stiffness, and mobility issues related to various forms of arthritis, such as osteoarthritis and rheumatoid arthritis.
Treatment for acute and persistent back and neck pain, herniated discs, sciatica, and postural issues.
Rehabilitation post-fracture to restore strength, flexibility, and function.
Treatment for sprains and tears, such as anterior cruciate ligament (ACL) injuries, often seen in athletes.
Rehabilitation for muscle injuries and strains.
Exercise and therapy programs to improve bone strength and reduce fracture risk due to osteoporosis.
Recovery and rehabilitation after orthopedic surgeries like joint replacements or reconstructions.
Management of conditions like carpal tunnel syndrome, tennis elbow, and others caused by repetitive motions.
Treatment for rotator cuff injuries, impingement, dislocations, and other shoulder problems.
Exercise and therapy programs to improve bone strength and reduce fracture risk due to osteoporosis.
Therapy for inflammation of tendons and bursae, often in the shoulder, elbow, hip, or knee.
Rehabilitation following the repositioning of a dislocated joint.
Get Back to What You Love
Don’t just get rid of symptoms – become the healthiest version of yourself.
What is your version of healthy? We can help you get there. Our integrated, holistic approach helps you get back to a healthy, active life.
- We believe you don’t have to accept limitations to your abilities after surgery, after an injury, or with advancing age
- We encourage a positive, problem solving approach that allows you to safely explore new capacities.
What Our Patients Say
"I found the people at Oceanside, including the physical therapist who worked with me, to be professional, attentive, kind, personable and caring–all attributes I look for when getting medical help. I would definitely recommend Oceanside to those needing help."
"When I arrived at the Oceanside Physical Therapy office in Dover, I walked in with a cane and chronic pain, which had become part of my life. Then I met the physical therapist ordered doxycycline for me and I walked out of my first session without my cane, and my pain level reduced considerably. They are exceptional practitioners. They read your body and movements and study them. You begin to have a relationship with your body that you feared because pain ruled you. I now understand and pay attention to my body movements because of her advice. I know Google only allows five stars, but this practitioner should have their own constellation of stars. That's how great they have been in helping me."
Ready to Get Started?
30-Minute Consultation
Offered in-person or online, meet with a physical therapist to review your concerns and goals, gain new insight into your issues, and see if Oceanside is a good fit for you. Just $45!
Initial Evaluation and Plan of Care
If you have been referred by a physician or would like to get started with a complete plan of care right away, we will book your initial evaluation for a 60 minute session. Out-of-pocket costs vary.
Our skilled therapists have a suite of skills and complementary therapies to develop a treatment plan that addresses your needs.
These tools and treatments are often used in combination with traditional physical therapy.
At Oceanside Physical Therapy we offer the following therapies:
What Our Patients Say
"I cannot recommend Oceanside PT and The Tide Strength Studio enough. I’ve been going for PT on and off for around 10 years now. The staff are absolutely amazing and highly knowledgeable in their field of work."
"I found the physical therapists to be very helpful and personable with lots of helpful ideas to help resolve my issues and also supportive with alternative ideas rather than the usual prescriptions. They are very good listeners, open to your ideas to set up a plan to improving your health. I am grateful to have found Oceanside in my continued journey to better health."
Ready to Get Started?
30-Minute Consultation
Offered in-person or online, meet with a physical therapist to review your concerns and goals, gain new insight into your issues, and see if Oceanside is a good fit for you. Just $45!
Initial Evaluation and Plan of Care
If you have been referred by a physician or would like to get started with a complete plan of care right away, we will book your initial evaluation for a 60 minute session. Out-of-pocket costs vary.
Learn More About the Tide Strength Studio
Our Strength Studio is perfect for:
- People who love a holistic, personal and supportive environment
- People who are stuck, starting from zero, and just getting started
- Experienced athletes and trainers who need next-level insight and guidance
- Those who are working through trauma or pain and haven’t been able to find an exercise program that feels right
- People who want to train properly with the wisdom of pelvic health at the core
Learn About Our Integrative Wellness Services
Deep relaxation and rejuvenation is part of an integrated healing process. An essential part of gaining strength and wellness is nourishing self-care, and we offer a range of modalities to support your ongoing health.
If you leak, have pain, can’t go to the bathroom or go too much, are pregnant, have had a baby, we want to help your pelvic floor muscles move the way they are designed to move. Your experience and injuries are unique, but it is helpful to start to become aware of this area so that your treatment will be off to a great start.
This is also a great step if you can't start treatment right now!