Healthy Mama Body Workshop
A 2 hour virtual workshop all about your body and healing.
Hosted by Cristin Zaimes DPT- Pelvic Floor expert and Owner of Oceanside Physical Therapy
What you'll get:
- A head to toe self-evaluation, led by Cristin, highlighting key areas to assess your personal needs and screen for any signs of dysfunction.
- A Q&A session covering all aspects of your healing body, from the toilet to the bedroom.
- Forever access to 2 weeks' worth of videos, tips and beginner exercises, along with Cristin's recommended online exercise resources.
Sign up HERE.