A 2 hour virtual workshop all about your body and healing.

Hosted by Cristin Zaimes DPT- Pelvic Floor expert and Owner of Oceanside Physical Therapy

What you'll get:

  • A head to toe self-evaluation, led by Cristin, highlighting key areas to assess your personal needs and screen for any signs of dysfunction.
  • A Q&A session covering all aspects of your healing body, from the toilet to the bedroom.
  • Forever access to 2 weeks' worth of videos, tips and beginner exercises, along with Cristin's recommended online exercise resources.


Sign up HERE.