Cristin Zaimes PT, DPT, Owner
Dr. Cristin Zaimes holds a Doctorate in Physical Therapy from Simmons College and has specialized in the field of orthopedics and pelvic floor dysfunction for over 10 years. She has extensive advanced training through the American Physical Therapy Association for pelvic floor, bladder, bowel and sexual dysfunction for women and men . Dr. Zaimes teaches annually to doctoral level students at Simmons College regarding the current concepts in Women’s health, obstetrics and pelvic floor physical therapy. In the clinic, Cristin uses various methods of treatment to alleviate symptoms and help patients return to their best physical self. Multiple forms of manual treatment such as massage, myofascial release and dry needling can be incorporated into her sessions. Movement is the key! She is passionate about facilitating movement and a healthy lifestyle. We can connect you with the best resources to help on your journey. The physical aspect is important along with stress management, optimal nutrition and emotional health.
Cristin’s aim is to assess the origin of the dysfunction while helping patients develop skills to improve day to day patterns and prevent re-occurrence. She treats every person as a whole and believes that each body tells a story, one that begins early in life where certain patterns develop which continue through the many stages in life creating abnormal mechanics and resulting in injury.
Cristin and her husband find balance and peace in nature when skiing, hiking or surfing but can usually be found at various sporting events with their son Jackson or in a theatre with their singing and actress daughter Alexa.
Andrea Mulder PT, DPT, OCS
Dr. Mulder has been practicing physical therapy on the Seacoast for 20 years. She completed her Master’s degree at Springfield College in 1997 and received her Doctorate from Mass General Institute of Health Professions in 2005. Andrea has been a Board Certified Orthopedic Clinical Specialist since 2002. She has received advanced training and certifications in pelvic floor, bladder and bowel dysfunction through the Herman and Wallace Pelvic Health Institute. She is a certified Stott Pilates instructor and has enjoyed teaching classes for individuals with spinal conditions as well as Breast Cancer rehabilitation. Her classes at Oceanside incorporate her expert knowledge of the pelvic floor and Pilates concepts, making her class unique to the needs of our clientele and unlike any other Pilates class on the Seacoast.
Her individual treatment approach emphasizes assessing the unique individual and body as a whole and not just the dysfunction. She utilizes various forms of manual therapy including her advanced certification in dry needling.
Andrea, her husband and two children love spending time outdoors skiing, camping, hiking and finding time to be with friends and family. As a cancer survivor, she is well aware of the challenges in the healthcare system, finding a work/life balance and prioritizing her own health.
Emily Lerner PT, MSPT
Emily Lerner graduated from Quinnipiac University in Hamden, CT in 2007 with her Masters in Physical Therapy. For 10 years, she has gained experience working in an outpatient orthopedic practice, focusing on integrating principles of stabilization and evaluating body mechanics to identify the root cause of dysfunction, rather than merely treating the symptoms. Emily has advanced pelvic floor, bladder and bowel training through the Herman and Wallace Pelvic Health Institute. Emily is also a certified Hatha yoga teacher through the Sivananda Institute as well as prenatal yoga, connecting her love of yoga with her expertise in women’s health. Emily’s yoga classes, Gentle Yoga for Women and Stability Flow Yoga, at the Oceanside Studio, integrate the fundamental pelvic floor concepts into a specialized yoga practice designed for women. Emily has designed advanced training and workshops for yoga practitioners to incorporate the concepts of pelvic floor health and proper rehabilitation modifications for conditions such as prolapse, osteoporosis, incontinence and various pain conditions.
Emily combines her knowledge of anatomy, physiology, and study of biomechanics, with her understanding of yoga concepts, for a whole person treatment approach. Ultimately, she believes in education and empowerment through gaining a better understanding of your body and how it moves. You can follow her on Instagram @pelvicyogi.
In her free time, Emily can be found at various yoga studios, backcountry skiing, hiking, paddle boarding or traveling with her friends and family.
Amy Royce, Office Manager
Amy is the brain of the office, navigating our complicated healthcare system for our patients and therapists. She has over 20 years of experience in operations and management in the hospitality industry. We have declared Amy the mayor of the Seacoast as she can make a personal connection with everyone. Through her past work experience, five children, husband and Stratham family, she is the local version of “Six degrees of Kevin Bacon”. You will be connected somehow and she will make you feel welcome at Oceanside.
Amy and her family are avid skiers, spending any spare time away from soccer or baseball fields up north getting as many runs in as possible.